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Life Coaching

Feeling Stuck? Action for Life Coaching offers one on one life coaching sessions that will help you create a vision of what you want to change or achieve in your life and will help you follow through with action oriented strategies. Action for Life Coaching offers phone based life coaching, parenting coaching for parents of children with ADHD, and Intuitive Profiling.


Life Coach and Author, Dr. Kristin Blair Wnuk offers live speaking and teaching to any size group.  


The ADHD Truth Maze: How to Unravel ADHD and Believe in Your Child's Gifts

Action for Life! 12 Secrets for Creating Your Best Life

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The ADHD Truth Maze Ebook


Ebook on Amazon  

With thousands of children diagnosed every year with Attention Deficit Hyperactivity Disorder, no clearly identified origin, and no known cure, parents are left searching for the best ways to help their children. While there is a variety of support information available, navigating the symptoms of ADHD can feel like maneuvering an endless maze.

Because the symptoms of ADHD can be frustrating for both parents and children, The ADHD Truth Maze, provides guidance for parents around understanding the hidden feelings of children with ADHD, improving communication between parent and child, and identifying children’s needs in order to help inspire new behaviors.



The ADHD Truth Maze Paperback Book


Paperback on Amazon

The same content as the Ebook, but in a paperback format.

8.5" x 11" book, workbook style, 386 pages with exercises and worksheets that can be photocopied for personal use

Paperback Book

Action for Life! Paperback

Action for Life! will show you how to use 12 Life Law Secrets to conquer fear, build confidence, com

 Author, Life Coach, and Speaker, Kristin Blair Wnuk, gives the reader a  step by step guide for creating a more empowered life and finding  genuine happiness. Action for Life! will show you  how to use 12 Life Law Secrets to conquer fear, build confidence,  communicate more effectively, and take charge of your life. You will  learn how to utilize your emotions as a guide to live by your values;  how to stop allowing anger, resentment, and disappointment to derail  you; how to develop a constant mindset of abundance; how to embrace  adversity as an opportunity; and how to embrace all of your personal  gifts and talents. This is a must read for anyone who wants to live  their best life. 

Paperback Book


Kristin Blair Wnuk, PhD

 Dr. Kristin Blair Wnuk is a Certified Life Coach, Author, Public  Speaker, and Energetic Intuitive. She is a life-long student of human  behavior and has an unparalleled understanding of the motivations that  guide our thoughts, emotions, and actions. Her primary goal is providing  tools and strategies that help people see beyond limiting beliefs and  embrace their possibilities, no matter how big or small their desire for  change and fulfillment.

Kristin has earned the title “The Fear Whisperer” due to her  groundbreaking work in delving deeper into underlying fears that act as  roadblocks, stopping us from accessing our true gifts or creating that  which we most want in life. Stepping out of our comfort zone can cause  us to feel uneasy or even vulnerable. Yet, acknowledging the discomfort  is not weakness; it is the catalyst for courage, strength, and faith.  Knowing this, Kristin challenges people to step out of their comfort  zone from a place of love because where there is love, fear has no  strength.

Through her coaching, writing, and speaking, Kristin focuses on  helping people understand the source of all negative emotions and how to  develop new patterns of thinking. She incorporates real world examples, adds humor and humanity, and helps support workable and rewarding skill  development. She also specializes in building effective communication  techniques that can be applied to all types of relationships and  interactions with others.  

Inspired by her own children, Kristin also has a special passion for  young people and providing skill-building techniques early in life. In her latest book, "The ADHD Truth Maze, How to Unravel ADHD  and Believe in Your Child’s Gifts", Dr. Wnuk explores the  mind-body-spirit connection in Attention Deficit Hyperactivity Disorder as well as how to motivate and communicate with a child with ADHD in  constructive ways. Kristin is also the author of "Action for Life! 12 Secrets for Creating Your Best Life", a book that reveals how to  incorporate 12 important Life Laws into everyday life.

Kristin has a BSBA from the University of Florida and additional  degrees in metaphysical studies, including a Doctor of Philosophy in  Holistic Life Coaching from the University of Sedona. She is also a  proud member of the International Metaphysical Ministry family. She and  her husband have three beautiful children and live in North Carolina.  



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Action for Life Coaching


(919) 413-0339